The human body is the most magnificent creations known to date. It works in a very coordinated fashion. Too much work and stress affect its performance and well-being. Sleep pattern is one of the foremost affected lifestyles that further lead to a chain of problems, directly or indirectly affecting the body.

One might hardly hear his grandparents talking about Insomnia. Sleep disturbances were hardly a thing a couple of decades ago or the incidence was very little compared to today’s findings. Modern problems require modern solutions.

We dedicate our today’s article to talk about sleeping disturbance. In the end, we will introduce our life-changing product that has worked wonders for many. 

Why people face sleeping disturbances?

Science tells us that a normal adult body needs approximately 6 to 8 hours of sleep every night. When an individual cannot get this amount of sleep, it bears harmful effects on the individual’s health. There are enormous predisposing factors to this problem. Some of them are listed below:

• Stress from daily-life activities
• Depression
• Excessive use of caffeine, especially at the later hours of the day
• Underlying health problems
• As a side effect of certain medications for pre-existing health problems
• Eating, drinking, or having exercise too close to sleeping hours
• Shift workers and irregular sleeping pattern, especially sleeping in unusual hours of the day
• Sleep-related clinical problems

Who is more prone to Insomnia?

Insomnia is a very common problem in today’s world. It refers to any difficulty associated with initiating or maintaining normal sleep. A recent survey shows that about 22% of the American population suffer from Insomnia every night or nearly every night. Whereas, a lot of people report occasional Insomnia. These high rates are alarming, especially in developed countries. 

Insomnia is also more common in females as compared to males. The same survey concludes that females report Insomnia 1.3 times more than males. Another important risk factor is age, people above 65 years of age report Insomnia 1.5 times greater than the young population.

Complications:

Both long and short-term Insomnia carries a serious health concern. People with short-term Insomnia more likely to suffer from lack of attention, short-tempered behaviors, and road traffic accidents.  In the long-term, Insomnia can lead to several serious health complications including diabetes, hypertension, and cardiac diseases.

Treatment of Insomnia:

Treating Insomnia and other sleep disorders include both pharmaceutical and non-pharmaceutical approaches.

• maintaining a well-scheduled sleeping routine. Going to bed and waking up at the same time every day.
• Avoid the use of caffeine and nicotine in the late hours
• Avoid late-afternoon naps
• Avoid exercising before bedtime
• Avoid consuming alcohol or large meals right before bedtime
• Make your bedroom a dark and quiet place
• Engage in relaxing activities like meditation, yoga, or reading your favorite book before bedtime
• Avoid looking at the clock throughout the night

Sterling sleep easy ingredient product:

Does our product provide anything special? This must be the first thing in your mind now. Being a sleep inducer, the main aim of our formula is to comfortably make you fall asleep and provide you a near-natural sleep. Many sleep-inducing products available are purely synthetic and have bundles of side effects that can harm your health. The more natural the source of the product is, the more good it will cure the problem. So, the basic need for a nutrition or drug is met by our product. The following points will clear all your doubts about natural product usage:

1.   VEGAN FREE:

Every natural product can be of two sources, either plant or animal or a combination of both. Comparatively, products of animal sources have greater chances of side effects or allergies than plants and other sources. The formula we provide is absolutely free from animal sources which ultimately rules out about 90% chances of getting any side effects. That is why we recommend it to those, who are mostly allergic to the products of animal sources or genetically prone to side effects caused by them.

2.   GMO-Free:

It is a purely GMO-free (Genetically Modified Organisms Free) product. Simply, this means that our product is free from every kind of impurity caused by GMOs. By being free from GMOs, our product provides nutrition in its purest and best available form. It is free from any artificial drug, hormones, or any form of preservative

3.   NO ARTIFICIAL COLORS:

Artificial colors are another form of chemicals used in many medical products or nutritional products for imparting aesthetic colors to drugs. At times these colored chemicals can cause some undesirable effects and compromise the purity of the drug. Our product is free from any artificial colors or chemicals.

4.   No Addiction Liability:

When we hear about any sleep inducer the first thing that comes to our mind is the addiction to such drugs. This concern is right so, as about 80-90% of sleep inducers cause addiction and dependency. Our product doesn’t cause any addiction or drug dependency, which makes it the drug of choice for shift workers.

Our priority is to serve your needs and cure your problems. We provide the safest treatment for all your health issues. We have a broad collection of formulas for different health issues. You can trust us for more products and enjoy the real colors of your life.